Let It Go Yoga CD
Let It Go Yoga CD at Amazon
In this fast paced world we"ve all heard we need to relax and slow down, to just be in the present moment. But how?
Let It Go Yoga can show you the way. This unique style of yoga enhances relaxation while increasing flexibility because it is practiced lying down! Gravity works with you to realign the spine and ease out pain and stress. Gentle stretches combined with deep breathing and conscious relaxation will give you a new outlook on life.
Let it Go Yoga is easy to learn and works your entire body. You will release the tensions of the day while learning to tune in to your body signals. Using the breath as a focus, the practice becomes a meditation giving you time in each posture to let the body gently open on its own. With eyes closed and mind focused on your breath you go deeper. Deeper into your body, deeper into yourself. Amazing things happen.
Let It Go Yoga can be done everyday. It is perfect for the beginner, people recovering from injury, and will add balance to any existing practice. The yoga itself is the teacher, your body the guide.
Just Let It Go!
Check out this article from the Denver Yoga Examiner.
About the Let It Go Yoga CD
The Let It Go Yoga CD is a one hour yoga class that is designed to be practiced regularly. With a minimum of once a week or as often as you like, Let It Go Yoga increases your flexibility with every session.
We would love to hear from you. Feel free to contact Sue Anne and Jim Parsons and let us know of your experience, or to answer any questions you may have. 1-800-736-1670.
Let It Go Yoga donates 10% of their net proceeds to a variety of non-profit organizations.